Prepare massage oil
The following recipe is perfect for making a massage oil used during pregnancy.
Standard massage oil, used during pregnancy:
- Prepare the base oil by mixing 80 ml (4 tablespoons) of sweet almond oil 20 ml (1 tablespoon), avocado oil.
- Add 10 drops tanzherinovogo and 5 drops of neroli oil or 10 drops tanzherinovogo and 5 drops of lavender oil.
Back and shoulder massage
- Expectant mother can lie on your side, or close enough to the edge of the bed, so it was easy to massage (to make it easier to… Continue reading